Private mentoring for founders, mind and body, built on real data, not guesswork.

I help you turn your health and mindset into your competitive advantage.

A full intake into your lifestyle and health, with multiple real tests. No guessing where you stand.

A specific plan for your body and mind, built around your business.

Ongoing 1-on-1 coaching. We measure, adjust, and keep raising the bar.




As founder & CEO I built Travis the Translator, named Dutch Startup of the Year, with 200,000+ devices sold worldwide. I carried the weight myself: the stress, the bad sleep, the decisions made on empty. I learned it the hard way, so my clients don't have to.
Today I mentor founders on performance, body and mind, using real data, not motivational talk.
MATEJ · ECOMMERCE FOUNDER

“As a personal trainer, I've looked after my health for 15 years, but only in the last two did I go deeper into optimisation. The data and protocols from Lennart helped me understand the pieces I was missing. I'm following my personalised supplement protocol, and it's already improving my sleep and giving me more energy. I thought I needed more discipline and to be stricter with myself. In reality, I needed more recovery and to be kinder to my body, and that pivot is making a huge difference to my health, long term.”
TEODORA SKLAYNE · OWNER, ATTIKA FITNESS BARCELONA

A short, personal call to see if this is the right fit. No pitch, no pressure.